| 1. Meaning of Om | 1 | |
| 2. Omkar Course – based on Yoga Sutras | 8 | |
| 3. Ekasloki – One verse text on ‘Who am I’ | 1 | |
| 4. Who am I? – based on Nirvana-satkam | 4 | |
| 5. A Glimpse into Yoga Philosophy | 9 | |
| 6. Selection of Yoga Sutras | 12 | |
| 7. Power of Mantras | 6 | |
| 8. Puja and Prayers | 4 | |
| (2 Videos + 1 Audio + 1 Online Book) |
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