(Total 38 Sessions)
| 1. Astanga Yoga Sutras | 12 | |
| 2. Essence of Bhagavad Gita | 12 | |
| 3. ‘On Meditation’ based on Gita Ch6 & Yoga Sutras | 12 | |
| 4. Meditation on ‘I am Infinite Light’, ‘Aham Param Jyoti’ | 1 | |
| 5. Meditation on ‘I am Fullness’, ‘Aham Purnah’ | 1 |
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